Today many human resource programs include health and wellness workshops because businesses understand increasingly that employee health is key to success. I can bring the power of evidence-based cognitive-behavioral hypnosis to your company or small groups.
Group hypnosis is fun, and intriguing to employees; but most importantly, it is highly motivating: individual success rates increase in a group setting because lifestyle changes are catching. The simple fact of being around people who are quitting smoking, makes you that much likelier to quit smoking as well. Team-building happens too, because everyone’s step toward success is shared with the others. Healthier, happier employees means less stress, improved morale, fewer days off, better workflow and a better ambiance at the office, and higher productivity from a more loyal staff – and groups can also save money with discount packages.
Group hypnosis sessions that I have found to be popular with employees include:
- Weight loss
- Smoking cessation
- Sales motivation
- Stress management
- Mindfulness training