Undesired behaviours I can help with

Just how stressed are you?

Get free self-hypnosis training

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Live More Wholeheartedly

Experience change

Use hypnosis to regulate anxiety, stress and the problems they create

Anxiety and stress are the root difficulties today that drive us to smoke, eat badly, suffer phobias, fear social events, or sleep poorly, along with many other problems my clients consult me for. Working with me means you will get empowered to improve the situation, but you also acquire practical lifelong skills in self-hypnosis, relaxation and mindfulness to use any time that suits you or that you need.

Hypnosis treatment tailored to your needs

Assessments first help us to understand the breadth and nature of your difficulty; planning your treatment plan is then collaborative, so we agree on what tools and approach is the right place to start for you. Hypnotherapy can be conducted in-person or online, to fit into even a busy lifestyle. Yet, no matter the treatment plan we agree on, cognitive-behavioral hypnotherapy techniques such as I offer are based on scientific research showing their usefulness in bringing at least some change.*

How well are you handling your stress?

Get Empowered to Stop Smoking, Lose Weight, Sleep Better…

...or deal with other issues brought by anxiety, stress, depression...

Hypnotherapy Sessions

Group Motivation

Opportunities for Learning

My work is evidence-based; that means that it is grounded on serious scientific studies that have shown that these methods are useful in bringing at least some change.*

 

I work out of the Akin Sports and Health Medical Clinic in Auray, Brittany, teaming with my expert colleagues to offer you additional resources and support as needed.

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Best Date For Appointment

Hypnotherapy Packages

Get empowered to deal with your unwanted behavior, with evidence-based therapeutic and hypnotic techniques*

WEIGHT LOSS HYPNOSIS

6 WEEK DIETING REBOOT

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6 Sessions, in-person or online
Personalized dieting assessments
Cognitive-behavioural therapies
Build skills to stop emotional eating
Build skills for permanent weight loss
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STOP SMOKING HYPNOSIS

ONE-SESSION TREATMENT

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1 customized two-hour session
Multi-approaches, best chances of success
Booster session, CD, support calls
CBT psychotherapies and hypnosis
Skills to quit, and to stay quit
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HYPNOSIS FOR INSOMNIA

TWO-SESSION KICKSTART

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2 customized sessions to kickstart sleep
Personalized sleep assessments
CBT psychotherapies and hypnosis
Build skills in relaxation
Build skills in quieting the mind
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Don’t just feel better, get better!*

Call now at +33 (0)9 50 40 61 25 or send me a note for an appointment at my office or on Skype or Facetime.