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"I found this approach particularly helpful with the areas I was getting help on."
Stress and Anxiety at Work
Deborah and I worked together via Skype for a total of six sessions and from the start I noticed how committed she is to ensuring her clients get the most from each one.
She also asks appropriately challenging questions and discusses your topic in depth to ensure you think of things beyond what you may have thought of already.
Among other things we worked on my overcoming nagging doubts about getting everything done on time for the big projects I do for a living. I love my job, but it does have its stress. I had real anxiety about my ability to meet my deadlines and do the top-quality job my firm expects of me – even though I am a seasoned professional.
Deborah trained me to challenge those doubts and see past them, and then with hypnotherapy reinforced my ability to relax when I stress. I feel much more confident now – she really helped me to substantially reduce my anxiety. But more importantly, I learned some really important ways to reason things out when I get wound up, that I can apply to other situations in my current life and those that will come up in my future.
I have definitely got a lot of value from her sessions.